I cannot believe I haven't blogged since March. Is that even the correct spelling of blogged?
Well A lot has changed, and somethings have not. I have a job, and am not at GVSU instead of GRCC. I love my major program and actually look forward to classes, although the homework load is hard and only going to get harder.
One thing that hasn't changed much at all is my weight. 2010 has been a bust so far when it comes to weight loss. I have no one to blame but myself. I've fallen victim to my own demons when it comes to eating and working out. I think I've lost and gained the same ten pounds over and over again since March.
But I'm taking a stand. I focus so much on bettering my mind and my soul. Why can't I put that much effort into bettering my body? My mind and soul cannot flourish if my body is wasting away.
Consider this a pre-new year resolution. I WILL take better care of myself. I WILL put my nutritional needs above all else. I WILL focus on healing my body from the inside out.
One of the main things I need to remind myself of is this: each day is a new start. And each meal is a new chance for healthy choices. So what if I ate a bunch of fun size snickers this morning? Don't throw the whole day away because of one bad choice. Make the rest of the meal choices healthy, and get some exercise and all will be forgiven.
The year is not over, and life is certainly not over.
Well A lot has changed, and somethings have not. I have a job, and am not at GVSU instead of GRCC. I love my major program and actually look forward to classes, although the homework load is hard and only going to get harder.
One thing that hasn't changed much at all is my weight. 2010 has been a bust so far when it comes to weight loss. I have no one to blame but myself. I've fallen victim to my own demons when it comes to eating and working out. I think I've lost and gained the same ten pounds over and over again since March.
But I'm taking a stand. I focus so much on bettering my mind and my soul. Why can't I put that much effort into bettering my body? My mind and soul cannot flourish if my body is wasting away.
Consider this a pre-new year resolution. I WILL take better care of myself. I WILL put my nutritional needs above all else. I WILL focus on healing my body from the inside out.
One of the main things I need to remind myself of is this: each day is a new start. And each meal is a new chance for healthy choices. So what if I ate a bunch of fun size snickers this morning? Don't throw the whole day away because of one bad choice. Make the rest of the meal choices healthy, and get some exercise and all will be forgiven.
The year is not over, and life is certainly not over.
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